All Vegan Cupcakes

all-vegan-cupcakesBig cupcake fan, aren’t you?  Give this a try…

Ingredients: 1 tablespoon apple cider vinegar, 1.5 cups almond milk, 2 cups almond flour, 1 cup brown sugar, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/2 liquid coconut oil, 1 teaspoon almond extract

Directions: Butter up two 12 cup muffin pans and preheat oven to 375 degrees Fahrenheit.  Combine almond milk with apple cider vinegar and let stand for 7 minutes in cup.  Whisk almond flour, brown sugar, baking powder, baking soda, and salt in large bowl.  Whisk almond milk mixture, coconut oil, and almond extract in a separate bowl.  Pour wet ingredients into dry ingredients and blend.  Place batter into muffin pans and place into over for 16-18 minutes.  Take muffins out of pan and place onto wire rack.  Frosting optional.  Eat.

All Vegan Chocolate Oatmeal Cookies

Chocolate + Oatmeal = Love!  Definitely give this a try…

Ingredients: 2/3 cup maple syrup, 1/4 avocado oil, 5 tablespoons raw cocoa powder, 2 teaspoons ground cinnamon, 1/2 almond butter, 1.5 cup rolled oats, 1 teaspoon almond extract

Directions: Combine maple syrup, avocado oil, raw cocoa powder, and ground cinnamon into a medium saucepan.  Boil for approximately 4 minutes and stir constantly to avoid scorching.  Remove saucepan from heat and stir in the almond butter, rolled oats, and almond extract until well mixed.  Drop generous spoonfuls onto parchment and chill in the fridge for 1 hour.

All Vegan Chocolate Pudding

Wanting some pudding but don’t want the dairy?  Give this chocolate pudding a shot and you won’t be disappointed!

Ingredients: 2.5 tablespoons corn starch, 2 tablespoons water, 1.5 cups almond milk, 1/4 teaspoon almond extract, 1/4 cup brown sugar, 1/4 cup raw cocoa powder

Directions: Combine corn starch and water in separate bowl to make mixture.  Put almond milk, almond extract, brown sugar, raw cocoa powder, and corn starch mixture into large saucepan.  Begin to cook and stir until mixture thickens.  Remove from heat and chill in refrigerator until cooled.  Eat.

All Vegan Strawberry Smoothie

all-vegan-strawberry-smoothieSome of us aren’t big eaters, but we want a quick meal that can tide us over during the day.  Enter the Strawberry Breakfast Smoothie…

Ingredients: 1 cup almond milk, 1/2 cup rolled oats, 1/2 banana, 12 frozen strawberries, 1 teaspoon almond or vanilla extract, 1 tablespoon honey

Directions: Place each of these items into blender and blend to your desired consistency.  Place in your travel mug and be on your way!


Let’s face it…the health and fitness industry is all about the hottest trends in diets and supplements, which come and go like the wind.  For those of us who like to focus on a mostly (or strictly) plant-based diet, it’s even harder to get diet friendly recipes and supplements that tie in with your goals and lifestyle. Regardless of your strategy, our team is focused on giving you the support you need to keep your diet in check and give you plant-based supplements that fuel you throughout your day!