recipe

Basic Vegan Waffles

Waffles – the fluffy breakfast food of the Gods! Gabe and I whip up a batch of basic animal-free waffles that are just as tasty as the conventional Eggo, with the added perk of adding a bunch of delicious ingredients into the batter (we opted for blueberries and coconut).

Top it off with your favorite yogurt, granola, fruit, or get fancy with a Coconut Rum Syrup and you’ve got a breakfast fit for a king, queen or family of picky royals.

Ultimate Dairy-free Grilled Cheese Sandwich

If you don’t eat dairy for whatever reason, because you’re vegan, lactose intolerant, or just trying to cut down on animal products, chances are that you’ve forayed into the world of non-dairy cheeses. You’ll know that not all non-dairy, vegan cheeses are made the same – they melt differently than dairy cheese, often have… unique textures, and more importantly, they vary in taste. For me, the ultimate test of a good alternative to conventional cheese is none other than the grilled cheese sandwich – a classic comfort food (especially if you’re in college).

I think the best non-dairy cheese on the market is currently made by Daiya, Deliciously Non-Dairy Cheese. Why? It makes a dern good grilled cheese sandwich and doesn’t taste like I just licked a orangutan’s foot.

Here are my steps for a perfect grilled cheese sandwich (great for Daiya cheeses, but also works for your regular shredded cheddar too):

1) Butter both sides of two pieces of nice bread. I like to use Earth Balance.
2) Heat the pan to medium-high heat before putting in the sandwiches.
3) Add your sandwich and turn down the heat to medium.
4) Put a lid over your sandwich, this is trap the heat and guarantee melted cheese-y goodness.
5) Grilled on each side until golden brown (about 3-4 minutes per side).

And what’s a grilled cheese sandwich without tomato soup?

Spicy Tomato Soup

Nothing beats a nice hot soup, especially on moist, gross Vancouver day. Here’s a easy soup that will warm up yer insides and remind you of the better weather to come. Goes great with a grilled cheese, cheeze, or sheeze (?) sandwich – a classic pair.

You’ll need:

2 tablespoon olive oil
2 shallots or 1 large onion, chopped
4 cloves garlic, minced
4 tablespoons flour or tapioca starch
8 vine tomatoes, chopped
½ teaspoon salt
1 teaspoon dried thyme (or tablespoon fresh thyme)
4 cups vegetable broth
1 cup non-dairy creamer

Add-ins:
2 tablespoons salsa (for an extra kick)
2 teaspoons Sriracha hot sauce (for some heat)
1 tablespoon tomato paste (more tomato flavour)

1) Heat up the oil in a large pot over medium-high heat. 2) Add the garlic and onions and saute until tender (about 6-7 minutes). Add the flour and stir for a minute. Add the rest of the ingredients (including your add-ins) except creamer.Reduce the heat to low, cover and simmer for 20 minutes.

3) If you’ve got an immersion blender (or a regular blender), give the soup a whirl and add the creamer at the end. Serve with a salad and nice grilled cheeze sandwich.

Spinach Feta Enchiladas

Spanakopita is awesome. It’s a Greek appy made with a flaky filo with a wicked tasty feta and spinach filling. Here’s my lighter, lazy man take on the Greek must-have. To make these vegan (totally animal-free), replace the eggs with 2 tablespoons of all-purp flour and use non-dairy yogurt and cheese.
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Untitled Pizza of Awesome

A meat-less meal often conjures up scary images of steamed vegetables and bunnies chowing down on leafy greens for some people. Truth is nobody wants to eat rabbit food. My buddy Gabe shows us how a hearty, all-round satisfying pizza can indeed be pepperoni free. Given the variety of awesome toppings – we appropriately named this pizza the Untitled of Awesome.